Nerve Calm: Rewire Your Mind, Reclaim Your Life! (Health & Beauty - Beauty)
Item ID 4196896 in Category: Health & Beauty - Beauty
Nerve Calm: Rewire Your Mind, Reclaim Your Life! | |
2. Nutritional Support for Nerve Calm Certain nutrients and herbal remedies have been shown to support nervous system health. Key Nutrients • Magnesium: Known as the “relaxation Nerve Calm mineral,” it helps regulate muscle and nerve function. Found in leafy greens, seeds, nuts, and whole grains. • B Vitamins: Especially B6 and B12, which support nerve function and reduce stress. • Omega-3 Fatty Acids: Support brain health and reduce inflammation. Found in fatty fish, flaxseed, and walnuts. • Vitamin D: Plays a role in mood regulation. Many people are deficient, especially in winter. Herbal Remedies • Ashwagandha: An adaptogen that helps balance stress hormones like cortisol. • Rhodiola Rosea: Supports energy and resilience to stress. • Chamomile: A gentle calming herb often used in teas. • Valerian Root: Promotes relaxation and sleep. • Lemon Balm: A soothing herb for anxiety and digestion. Note: Always consult a healthcare provider before starting any supplement, especially if you are taking medication. Official website:- https://nervecalm.com.au/ Visit here:- https://nervecalm.org.uk/ | |
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| Target Prov.: All Provinces Target City : Melbourne Last Update : Aug 26, 2025 3:12 AM Number of Views: 56 | Item Owner : melindasayersu Contact Email: Contact Phone: 07 3803 6136 |
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2025-08-31 (0.739 sec)