VO₂ Max Test: Measure Your Fitness Level | |
A VO₂ max test measures how efficiently your body uses oxygen during intense exercise. It’s a gold standard for assessing cardiovascular fitness and endurance. Whether you're an athlete or just starting your fitness journey, this test helps track progress and tailor workouts for better results. | |
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Target Prov.: All Provinces Target City : All Cities Last Update : Jun 19, 2025 4:15 AM Number of Views: 30 | Item Owner : somastrength@gmail.com Contact Email: (None) Contact Phone: (None) |
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