Best Full-Body Workout Plan to Build Muscle & Burn Fat | |
A well-structured full-body workout plan targets all major muscle groups, improving strength and endurance. Exercises like squats, push-ups, deadlifts, and planks help tone the entire body. Whether you're a beginner or advanced fitness enthusiast, a balanced routine including cardio and resistance training ensures maximum results. Stay consistent, track progress, and combine workouts with proper nutrition for a stronger, healthier body. | |
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