How Can Sports Massage Enhance Range of Motion and Flexibility? (Health & Beauty - Health Services)
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Item ID 3940232 in Category: Health & Beauty - Health Services
How Can Sports Massage Enhance Range of Motion and Flexibility? | |
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Sports massage targets particular muscle groups and soft tissues that may be stiff or limited, which greatly improves flexibility and range of motion. Sports massage offers a range of methods, including deep tissue manipulation, stretching, and myofascial release, to assist dissolve scar tissue, adhesions, and knots that can impede movement. Sports massage helps to reduce inflammation and speed up recovery after exercise by boosting lymphatic drainage and blood flow to the muscles. Furthermore, the release of endorphins during a sports massage session can aid in reducing muscle pain and tension, promoting increased range of motion and flexibility.  | |
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| Target Prov.: British Columbia Target City : Vancouver Last Update : Sep 04, 2024 1:02 AM Number of Views: 54 | Item Owner : Oceana Massage Contact Email: Contact Phone: (604) 307-0217 |
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2025-04-29 (0.459 sec)