Free Classifieds at CANetAds.com - View Item Content by ID 3832189
CANetAds > Health & Beauty > Health Services > Item ID 3832189
Item ID 3832189 in Category: Health & Beauty - Health Services
Cannot view this item. It could be pending, expired or deleted.
Below item is randomly selected from the same category and may have similar content.
Prediabetes vs Type 2 Diabetes — What’s the Difference? | |
Glucose (sugar) is the body's primary energy source, and insulin—a hormone produced by the pancreas—facilitates the transfer of glucose from the bloodstream and into the cells. If this process does not perform very well, blood sugar levels will rise. Over time, that imbalance can develop into either prediabetes or type 2 diabetes, depending on the intensity of the metabolic imbalance, and how long it has existed. The causes and risk factors are similar in both conditions, but they are different in their effects, reversibility, and treatment needs. Understanding the difference is important if you want to intervene earlier, and for health outcomes later in life. What is Prediabetes? Prediabetes represents a stage of warning—it is a condition that blood sugars are higher than normal, but not quite enough to diagnose diabetes. This reflects the body's decline in ability to regulate glucose appropriately. Most people with prediabetes do not experience symptoms, so being tested routinely with blood work is important. Some important markers include: 1. Fasting blood sugars of 100 and 125 mg/dL 2. HbA1C levels of 5.7 % and 6.4 % Many people whose blood sugars meet these criteria will develop type 2 diabetes in a few years without modifications to their lifestyle. Importantly, prediabetes is reversible; with attention to diet, exercise, and body weight, good glucose levels can often be restored. What is Type 2 Diabetes? Type 2 diabetes happens when the body is resistant to its own insulin or the pancreas can no longer produce enough insulin. This causes excess glucose to remain in the bloodstream instead of being used by the cells for energy. The chronic condition of type 2 diabetes is not easily reversed but it can be managed effectively. Common symptoms include: 1. Frequent urination 2. Excessive thirst and hunger 3. Fatigue 4. Blurred vision Slow-healing wounds Without active management, type 2 diabetes may create serious complications, including heart disease, kidney failure, and nerve damage. Ways to Prevent Getting Worse If you were diagnosed with prediabetes, the good news is that small changes make a difference! 1. Improve Your Diet Vegetables, whole grains, lean protein, and food with fiber should be your priority. You should also try to eliminate sugary beverages and refined carbs that contribute to glucose spikes. 2. Increase Physical Activity Exercising can build insulin sensitivity and regulate the body's blood sugar. Shoot for at least thirty minutes of moderate activity most days of the week. 3. Manage Weight You can cut your risk of developing type 2 diabetes by losing only 5% – 10% of your body weight. 4. Manage Stress & Sleep Chronic stress increases and elevates cortisol, which raises elevated blood sugar response. Engage in relaxation, and get 7–8 hours of proper sleep for emotional stability. 5. Regularly Check Your Blood Sugar Regular testing allows more for the back-and-forth monitoring of your progress, while detecting any changes before they require medical involvement. If your numbers are consistently high despite making some lifestyle changes, reach out to your doctor. The Bottom Line Diagnosing prediabetes is the alarm, while diagnosing type 2 diabetes is the wake-up call. The difference is that you still had control at the prediabetes stage. Taking action early with a consistent approach to healthy habits, established checkups, and timely medical assistance can help prevent the chronic condition and cut risk for your health in the future. At the end of your blood sugar story you do not need to have diabetes -- you can change the story through awareness, practicing beneficial habits in a consistent way, and making smart daily decisions.  | |
| Related Link: Click here to visit item owner's website (0 hit) | |
| Target Prov.: All Provinces Target City : All Cities Last Update : Oct 24, 2025 5:28 AM Number of Views: 56 | Item Owner : Elina Lisa Contact Email: (None) Contact Phone: (None) |
| Friendly reminder: Click here to read some tips. | |
CANetAds > Health & Beauty > Health Services > Item ID 3832189
© 2025 CANetAds.com
USNetAds.com | GetJob.us | UKAdsList.com | AUNetAds.com | INNetAds.com | CNNetAds.com | Hot-Web-Ads.com | USAOnlineClassifieds.com
2025-10-25 (0.573 sec)