Yoga Strength Class (Health & Beauty - Fitness)
Item ID 3756040 in Category: Health & Beauty - Fitness
Yoga Strength Class | |
A vigorous class dedicated to increasing your muscular strength and endurance (no dedicated cardio component). Standing strengthening poses, squats, core exercises, arm, legs and good ole booty exercises with high reps to get your heart rate up. All levels, you don’t need to be fit, as I will provide alternatives for all movements. The class is friendly, inspiring, and helps you dedicate to the strengthening aspect of yoga.  | |
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| Target Prov.: Ontario Target City : Toronto Last Update : Oct 31, 2023 12:47 AM Number of Views: 60 | Item Owner : Celeste Shirley Contact Email: Contact Phone: (416) 690-8966 |
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2024-05-05 (0.392 sec)