Overcoming Worry Workshop | |
At the heart of us all lies a power of awareness that remains untouched by the influence of worry. We are not born worried, therefore, it is not our birthright. But, unfortunately, the disruptive force of worry does arise in our life and undermines the harmony of our relationships, health, job performance, and overall well-being. But the solution for disempowering worry and breaking free from its cycle is within reach. In this workshop, we will learn how to use our breath, simple seated Qigong movements, meditation and mantra to transform and open the worried, anxious mind to reveal the precious pearl of awareness hidden within us. Illumined with our innate wisdom, we will be able to flow through the changes and challenges of life with clarity, ease, faith and contentment. | |
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Target Prov.: Ontario Target City : Toronto Last Update : Jul 03, 2023 5:08 AM Number of Views: 79 | Item Owner : Celeste Shirley Contact Email: Contact Phone: (416) 690-8966 |
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