Living Without Stress (Health & Beauty - Fitness)
Item ID 3662535 in Category: Health & Beauty - Fitness
Living Without Stress | |
"Living Without Stress: A Guide to Mindfulness and Stress Management Techniques" is a book that provides practical techniques and tips for managing stress in daily life through mindfulness and other stress management methods. It aims to help readers cultivate a more relaxed and peaceful mindset, and provides strategies for reducing stress and improving overall well-being. The book covers topics such as breathing exercises, meditation, self-reflection, and more, and offers guidance on how to integrate these practices into daily routines. The goal is to help readers achieve a healthier, more living without stress.  | |
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| Target Prov.: All Provinces Target City : All Cities Last Update : Jun 30, 2023 5:18 PM Number of Views: 96 | Item Owner : Malcom Contact Email: (None) Contact Phone: (None) |
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2024-05-03 (0.391 sec)