Menopause: Dealing with the transition | |
This course aims at helping women manage the symptoms and challenges of menopause. this course will educate the women regarding lifestyle changes which can bring about a significant difference in their symptoms. The course will start by providing an overview of menopause and the various physical and emotional changes that women can expect during this transition. It will delve into the role that lifestyle choices, such as diet, exercise, stress management, sleep hygiene, meditation and yoga exercises can play in easing menopausal symptoms. The course will also address common misconceptions about menopause and provide evidence-based information to help women make informed decisions about their health. | |
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Target Prov.: All Provinces Target City : All Cities Last Update : May 15, 2023 7:23 PM Number of Views: 73 | Item Owner : aremu usman Contact Email: Contact Phone: 9032295883 |
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