why good nutritious food are important for children
Try to cook colorful & fancy meals that entice your child to eat–
Children are so curious and they love fancy, sparkling things that has many colors in it. So, the first thing that you need to ensure that their meals have many colors because explaining healthy eating to a child is difficult but you can do it by adding colorful veggies & fruits or you can also choose different types of grains.
Offer them a variety of delicious smoothies: Children usually likes smoothies and the colorful smoothies might excite their eyes as well as their taste buds. It will be a good option to serve them a bowl full of nutrition and a healthy meal.
Involve children in activities like cooking & grocery shopping- When you will involve them in the process of buying groceries and cooking delicious meals, they will definitely get excited to taste what they have prepared for themselves.
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Last Update : Sep 26, 2021 1:55 AM
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|Item Owner : ANKUR SETHI|
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