Keep Training To Get Fit, Lean, And Strong | Crux Fitness (Health & Beauty - Fitness)

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Item ID 2608585 in Category: Health & Beauty - Fitness

Keep Training To Get Fit, Lean, And Strong | Crux Fitness


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Grab a foam roller, or any stiff tube-like object, and get rolling! Foam rolling is like a self-massage with hopes to loosen up tight muscles. Roll slowly over top of sore muscles until the soreness decreases or goes away. A personal trainer in Richmond can show you how to use a foam roller.


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Target Prov.: British Columbia
Target City : Richmond
Last Update : Apr 02, 2019
Number of Views: 38
Item  Owner  : cruxfitness
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Contact Phone: (None)

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2019-08-24 (0.077 sec)