New York Pilates and pregnancy: (Health & Beauty - Fitness)

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Item ID 2606356 in Category: Health & Beauty - Fitness

New York Pilates and pregnancy:


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New York Pilates is a type of exercise which will work your muscles and improve your flexibility without putting too much strain on your joints. The aim of New York Pilates is to improve balance, strength, flexibility, and posture. Like yoga, it uses breathing techniques as a part of the exercises. New York Pilates is a low-impact way of being active that aims to enhance your posture and movement. It is typically done on a mat; however, you can also use special equipment that has been designed to figure on different muscles.


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Target Prov.: All Provinces
Target City : New York
Last Update : Mar 28, 2019
Number of Views: 53
Item  Owner  : Wiki buzz
Contact Email:
Contact Phone: (646) 762-9499

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2019-09-18 (0.099 sec)