Professional New York Pilates exercise Pilates Hundreds: (Health & Beauty - Fitness)

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Item ID 2595045 in Category: Health & Beauty - Fitness

Professional New York Pilates exercise Pilates Hundreds:


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Start with your head down, knees bent, feet heavy and just below the knees, and arms reaching long down your side with your arms almost an inch or 2 off your mat.
Pulse your arms up and down at your sides energetically whereas breathing in and out for five counts over 10sets. Take a long breath in through your nose, and then breathe out through your mouth.


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Target Prov.: All Provinces
Target City : New York
Last Update : Mar 07, 2019
Number of Views: 43
Item  Owner  : Wiki buzz
Contact Email:
Contact Phone: (646) 480-1259

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2019-09-19 (0.093 sec)