Health & Wellness : The Simple Speed Secrets Ebook (Health & Beauty - Fitness)

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Item ID 2508076 in Category: Health & Beauty - Fitness

Health & Wellness : The Simple Speed Secrets Ebook


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1.Introduction - Why Are Some People Faster Than Others?

2.Overview Of Sprinting & Sprint Training

3.Things To Do Before Beginning A Sprint Training Routine

4.Introducing Sprinting Into A Fitness Routine

5.Basic Sprint Training Routine For Beginners

6. Ways To Improve Sprinting Technique

Sprint Training Recovery
Plyometric Training To Increase Running Speed
Tracking Sprint Progress
Much More
Bonus 6 - MP3 Audio Coaching Call On How To Start A Coaching Business In The Health Niche

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Last Update : Sep 25, 2018
Number of Views: 91
Item  Owner  : vpngor
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2019-07-19 (0.075 sec)