CrossFit PTV Redmond (Health & Beauty - Fitness)

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Item ID 2485941 in Category: Health & Beauty - Fitness

CrossFit PTV Redmond

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CrossFit PTV – Power, Technique, Virtuosity

CrossFit PTV plans, programs, and strategizes with your individual strength and fitness needs in mind. We are here to help you meet your goals within a supportive community to achieve optimal power, sound technique and virtuosity.

POWER – CFPTV is here to develop your overall power and strength, by degrees, tailored to your own individual fitness level. As you become stronger and develop more power, your CrossFit abilities will skyrocket.

TECHNIQUE – At the most fundamental level of CrossFit, technique is the key to safe, improved fitness. CrossFit’s Three-Part Charter – Mechanics, Consistency, Intensity – directs CFPTV in programming, coaching and education. Mechanics is the ability to move PROPERLY, in the most efficient, effective and safe manner possible. Once the mechanics of the movements are performed consistently, increased intensity will follow.

VIRTUOSITY – CFPTV is committed to mastery, mastery of the basics to “perform the common uncommonly well.” (Greg Glassman, CEO CrossFit) By taking the time to ensure movements are mastered, there is a decreased chance of injury and increased progress and advancement.

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Target Prov.: All Provinces
Target City : 17455 NE 67th Ct #110, Redmond, WA 98052
Last Update : Aug 07, 2018
Number of Views: 102
Item  Owner  : karendrury92
Contact Email:
Contact Phone: 425-610-6184

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2019-05-23 (0.071 sec)