How to Create A Simple Fitness Plan | Crux Fitness
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If I give you the perfect exercise and nutrition formula that is guaranteed to help you lose 20 pounds in one month, but you have the habit of going out with your buddies after every hockey game for some bar food and beer, then you will not be getting the desired results.
Another issue that comes with simple habits is that it directly contributes to our ability to create time for exercise and healthy eating.
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|Target Prov.: All Provinces|
Target City : British Columbia
Last Update : Dec 05, 2018
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|Item Owner : Crux Fitness|
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