Yoga and Mind Training for Stress, Anxiety & Depression (Health & Beauty - Fitness)
Item ID 3799592 in Category: Health & Beauty - Fitness
Yoga and Mind Training for Stress, Anxiety & Depression | |
Embark on an 8-week transformative journey with Celeste Shirley. Duration : January 31st, 2024 - March 20th, 2024 Schedule : Every Wednesday, 7:00 pm - 8:30 pm Investment : $250 Key Takeaways: - Develop strategies to manage anxiety and depression effectively. - Cultivate emotional resilience within a supportive community. - Attain inner equilibrium and emotional harmony. Celeste Shirley, an accomplished Registered Kinesiologist, seasoned Yoga Teacher, and more (explore her profile at https://www.celesteinspires.com/pages/about-me-1), will guide participants through a comprehensive group experience. This transformative journey will equip you with practical tools to regulate challenging emotions and foster mental serenity. Program Benefits: - Enhance emotional fortitude and coping mechanisms. - Gain insights into the intricacies of the mind's functioning. - Foster a sense of unity and shared growth. For those seeking to transcend the confines of anxiety and depression, this program offers a holistic pathway to renewed well-being. Secure your enrollment today to embark on this path to personal growth and professional development. Reserve your slot now.  | |
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| Target Prov.: Ontario Target City : Toronto Last Update : Jan 08, 2024 7:14 AM Number of Views: 48 | Item Owner : Celeste Shirley Contact Email: Contact Phone: (416) 690-8966 |
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2024-06-01 (0.490 sec)