Oral Health | Tips to Improve Oral Hygiene | Dr. Beena George | |
Improper oral hygenie can affect your overall health negatively. Issues like gum disease have been linked to diabetes, stroke, and alzheimers. So, it is very important to take care of your teeth. Also keep in mind that regular brushing and flossing may not be enough to fight underlying conditions that must be looked at by a professional dentist. Steps to improve oral hygenie 1. Use soft-bristled brush It is very important to replace your brush three or four times a year or whenever the bristled are frayed. Using firm-bristled toothbrushes can be abrasive and damaging over long periods of time. 2. Include mouthwash One might feel satisfy with brushing twice daily and flossing, but rinsing with mouthwash containing antimicrobials will kill severe oral bacteria, helping to combat plaque. We recommend using a mouthwash with Fluoride. 3. Consume teeth-whitening food There are some food items that naturally whiten your teeth such as apples, cucumber, celery, carrots, lettuce, and pears. The plaque which causes your teeth to appear yellow gets scrubbed and removed from the surface of your teeth by these coarse, crunchy, and fibrous food items. If you are looking more about oral hygeine, i would recommend to check Dr. Beena George website for more. | |
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Target Prov.: Ontario Target City : Mississauga Last Update : Nov 22, 2023 3:54 AM Number of Views: 48 | Item Owner : Dr. Beena George Contact Email: Contact Phone: (905) 542-9999 |
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